Are you magnesium deficient? Very likely. Despite the fact that more people are hearing...
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There are lots of reasons that you might need a period-tracking application on your...
In our hectic, technology-driven world, it can be very easy to neglect caring for...
There are several reasons why a C-section — an increasingly common procedure — may...
Should I Worry? Like most parts of the body, breasts can be sore from...
What’s not to love about intrauterine devices (IUDs)? Once that little T-shaped contraceptive is...
A period is a release of blood from a girl’s uterus, out through her...
Nutrition. A healthy diet and nutritious lifestyle during pregnancy are linked with good brain development and...
What is Folic acid? Folic acid (or folate) is a vitamin B. Folium is the Latin...
1. Stop comparing yourself to others We’re socialised to be competitive, so comparing ourselves...