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Screen Time During Pregnancy: How Much Is Too Much & How to Maintain a Healthy Balance

Blog, Pregnancy / April 30, 2026
Screen Time During Pregnancy

Today, screens are an inseparable part of our daily lives. Whether it’s checking messages, working on a laptop, watching videos, […]

Screen Time During Pregnancy: How Much Is Too Much & How to Maintain a Healthy Balance Read More »

Thyroid and Pregnancy: Why TSH is the First Thing Your Doctor Checks

Blog / April 13, 2026
Thyroid and Pregnancy: Why TSH is the First Thing Your Doctor Checks

When you walk into your first prenatal consultation, you are likely overwhelmed with excitement and perhaps a list of a

Thyroid and Pregnancy: Why TSH is the First Thing Your Doctor Checks Read More »

High-Risk Pregnancy: Understanding the Factors That Require Extra Care

Blog, Pregnancy / April 9, 2026
High-Risk Pregnancy

Finding out you’re pregnant is a journey filled with joy, tiny kicks, and—let’s be honest—a fair share of nerves. If

High-Risk Pregnancy: Understanding the Factors That Require Extra Care Read More »

Infertility Treatments: What Are Your Options?

Blog / March 23, 2026
infertility treatment

For many couples, the journey to parenthood is expected to be natural and effortless. So when pregnancy doesn’t happen as

Infertility Treatments: What Are Your Options? Read More »

Don’t Ignore the Signs: Protect Yourself from Cervical Cancer

Blog / February 19, 2026
protect yourself from cervical cancer

Cervical cancer is one of the most common cancers affecting women, especially in developing countries. The good news is that

Don’t Ignore the Signs: Protect Yourself from Cervical Cancer Read More »

Stress, Burnout, and Fertility: The Silent Struggle of Modern Women

Blog / January 20, 2026
A closeup of pregnancy tests and an ultrasound with supplements on a pink background.

In the 21st century, women are more empowered, educated, and ambitious than ever before. They’re building careers, managing households, caring

Stress, Burnout, and Fertility: The Silent Struggle of Modern Women Read More »

Iron Deficiency vs. Anemia: What’s the Difference for Women?

Blog / January 9, 2026
iron deficiency

If you’ve ever been told your iron is “a bit low” or that you’re “borderline anemic,” you’re not alone. For

Iron Deficiency vs. Anemia: What’s the Difference for Women? Read More »

How Hormonal Imbalance Affects Your Periods

Blog / December 18, 2025
High-angle close-up of a sanitary pad on a pink background, emphasizing hygiene and care.

Many women come to my clinic saying, “My periods just don’t feel normal anymore.”They may be irregular, very painful, too

How Hormonal Imbalance Affects Your Periods Read More »

Benefits of Magnesium for Women: Why This Mineral Deserves More Attention

Blog / December 10, 2025
Three brown bottles of magnesium tablets on a soft pink background, ideal for health-themed content.

Magnesium may not get as much attention as calcium or iron, but it plays a very important role in a

Benefits of Magnesium for Women: Why This Mineral Deserves More Attention Read More »

Getting Pregnant After 35: What Every Woman Should Know

Blog / November 28, 2025
Woman stands alone on a vast salt flat under a bright blue sky with clouds.

Motherhood After 35 Is More Common Than Ever If you’re thinking about having a baby after 35, you are not

Getting Pregnant After 35: What Every Woman Should Know Read More »

Gestational Diabetes: What Every Expecting Mother Should Know

Blog / November 3, 2025
Gestational Diabetes: What Every Expecting Mother Should Know

Pregnancy is a beautiful journey, but it also brings many changes to your body — some expected, some surprising, and

Gestational Diabetes: What Every Expecting Mother Should Know Read More »

Post-Delivery Myths About Food: What New Mothers Really Need to Know

Blog / October 15, 2025
A young woman enjoys a festive meal indoors with traditional food and drink.

By Dr. Mamta Pattnayak, Additional Director – Obstetrics & Gynaecology, Fortis Memorial Research Institute, Gurgaon So Much Advice, So Much

Post-Delivery Myths About Food: What New Mothers Really Need to Know Read More »

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Recent Posts

  • Screen Time During Pregnancy: How Much Is Too Much & How to Maintain a Healthy Balance
  • Thyroid and Pregnancy: Why TSH is the First Thing Your Doctor Checks
  • High-Risk Pregnancy: Understanding the Factors That Require Extra Care
  • Infertility Treatments: What Are Your Options?
  • Don’t Ignore the Signs: Protect Yourself from Cervical Cancer

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  • General Information
  • Health Tips
  • Pregnancy
  • Women's Health

dr mamta pattnayak assistant director obs gyn fmri gurgaon

With years of rich experience, Dr. Mamta Pattnayak has developed expertise in a wide range of gynecological and obstetric procedures.

Specializations

  • Infertility treatment
  • Obstetrics Problems
  • PCOD/PCOS Treatment
  • High-Risk Pregnancy Care

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