In the 21st century, women are more empowered, educated, and ambitious than ever before. They’re building careers, managing households, caring […]
Stress, Burnout, and Fertility: The Silent Struggle of Modern Women Read More »
If you’ve ever been told your iron is “a bit low” or that you’re “borderline anemic,” you’re not alone. For
Iron Deficiency vs. Anemia: What’s the Difference for Women? Read More »
Many women come to my clinic saying, “My periods just don’t feel normal anymore.”They may be irregular, very painful, too
Magnesium may not get as much attention as calcium or iron, but it plays a very important role in a
Benefits of Magnesium for Women: Why This Mineral Deserves More Attention Read More »
Motherhood After 35 Is More Common Than Ever If you’re thinking about having a baby after 35, you are not
Getting Pregnant After 35: What Every Woman Should Know Read More »
Pregnancy is a beautiful journey, but it also brings many changes to your body — some expected, some surprising, and
Gestational Diabetes: What Every Expecting Mother Should Know Read More »
By Dr. Mamta Pattnayak, Additional Director – Obstetrics & Gynaecology, Fortis Memorial Research Institute, Gurgaon So Much Advice, So Much
Post-Delivery Myths About Food: What New Mothers Really Need to Know Read More »
By Dr. Mamta Pattnayak, Additional Director – Obs & Gynae, FMRI Gurgaon Many women in their late 30s or 40s
Struggling to conceive can feel overwhelming—both emotionally and physically. Many couples today face challenges in getting pregnant, and while medications,
Have you ever felt like your mind is in a haze—forgetting simple things, losing focus at work, or struggling to
Brain Fog in PCOS is Real – Here’s What You Need to Know Read More »
Many women expect some discomfort during their periods, but for some, pain also appears in the middle of their cycle
Many women silently suffer through painful and irregular periods, thinking it’s just a part of being a woman. But here’s the truth — while some discomfort during your period is common, intense pain or irregular cycles are not normal and shouldn’t be ignored.
Why Are My Periods So Painful and Irregular? A Gynaecologist Explains Read More »
