Health Tips - Dr Mamta Pattnayak | Associate Director (Obs & Gyn)

Things every women should know about Cervical Cancer

Cervical cancer is a growth of cells that starts in the cervix. The cervix is the lower part of the […]

The term “fertile window” describes the period of time in your menstrual cycle when conception is most likely to occur.

Health Tips / March 13, 2024

Zinc rich foods are one of the best ways to introduce one of the most essential minerals in your diet.

Having good health is directly linked to leading a productive life. The functionality of the body is connected with the

In this comprehensive article, we will explore the various signs that indicate an excess of estrogen in the body. Estrogen

Health Tips / July 22, 2023

In our pursuit of overall wellness, it\’s essential to pay attention to our protein intake, as it plays a vital

Ovarian cancer is the fifth most common cancer in women. It affects one in every 75 women. This might sound

Health Tips / April 23, 2023

Women have unique nutritional needs that require a balanced diet rich in essential vitamins and minerals. Vitamins are essential micronutrients

Fever is a common health problem that can occur at any time, including during menstruation. Menstruation is a natural process

Protein is a crucial component of a well-rounded nutrition plan. However, there is much debate over how much protein women

Health Tips / January 21, 2023

Estrogen is a growth hormone responsible for the development and maintenance of the female reproductive system. It is actually a

Health Tips / January 3, 2023

The female body is nothing short of amazing. I mean…We have the ability to grow another human inside of us